Name Your Emotions: Sometimes I Feel Scared

What does it mean to be scared? Being scared may not make us feel good, but it's an emotion everybody has! Children will learn how to identify when they are scared and ways to manage their feelings. Large, vivid photos help illustrate what being scared looks like. A mindfulness activity will give kids an opportunity to explore their feelings.

Australian Curriculum:

• Health And Physical Education - Personal, Social And Community Health