Stress-Busting Survival Guides: Me Time

How to manage a busy life
Buy Stress-Busting Survival Guides: Me Time from Daintree Books

Hardback

Published: May 2018
For Ages: Secondary
Retail Price:
$29.99
Temporarily out of stock Temporarily out of stock
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Author: Aubre Andrus

Product Category: Health PE&PD / Health PE&PD: Health / Health PE&PD: Hlth - Mental

Brand:
Series: Stress-Busting Survival Guides
Published By: Capstone
Hi Res Cover Image
 
Published: 01-May-2018
Format: Hardback, 48 pages
RRP: $29.99
ISBN: 9781515768210
Even when you're busy and stressed, it's important to find time for yourself. The projects in this book can help you manage your time and find balance. Create a time budget to help you beat schedule stress. Simplify your life by organizing your room. Center yourself by writing a gratitude journal. Carve out some "me time" and discover a calmer, less stressed you.

Australian Curriculum:

TITLE In Stock RRP QTY
Stress-Busting Survival Guides: Happiness Hacks
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Temporarily out of stock $29.99
Stress-Busting Survival Guides: Me Time
  9781515768210
Temporarily out of stock $29.99
Stress-Busting Survival Guides: Stress Less
  9781515768227
Temporarily out of stock $29.99