Chill: Be Mindful

Developing Self Awareness
Buy Chill: Be Mindful from Daintree Books

Hardback

Published: October 2021
For Ages: Primary
Retail Price:
$28.99
Pre-Order Pre-Order - Due in October 2021
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Author: Ben Hubbard

Product Category: Health PE&PD / Health PE&PD: Issues / Health PE&PD: Iss - Children

Brand:
Series: Chill
Published By: Capstone
Hi Res Cover Image
 
Published: 01-Oct-2021
Format: Hardback, 32 pages
RRP: $28.99
ISBN: 9781496695222
Whether it’s school, extracurricular activities, jobs, or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax, and shut out distraction. Take the next step to being mindful.

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