Sports Training Zone: Speed Training for Teen Athletes

Exercises to Take Your Game to the Next Level
Buy Sports Training Zone: Speed Training for Teen Athletes from Daintree Books

Hardback

Published: May 2012
For Ages: Secondary
Retail Price:
$32.95
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Author: Shane Frederick

Product Category: Health PE&PD / Health PE&PD: Sport / Health PE&PD: Sprt - Fitness

Brand:
Series: Sports Training Zone
Published By: Capstone
Hi Res Cover Image
 
Published: 01-May-2012
Format: Hardback, 48 pages
RRP: $32.95
ISBN: 9781429676786
 
Lexile Level: NC 900L
Interest Level: 10-14
Reading Level: 8-9
Speed and agility are important in almost any sport. But to get faster, you don't have to resort to getting on the treadmill. use these quick and easy exercises to gain an extra step downfield for a pass, to zoom around the bases, or to skate at a breakneck pace. With a little speed training, you'll soon blow past your opponents!