Healthy Lifestyles: Diet

This title looks at what it means to have a balanced diet and why it is important for our bodies. With practical advice on making the right choices in everyday situations included, this book will support children to make the right choices for them.
The Healthy Lifestyles series covers all the key areas of looking after our bodies and minds. From eating the right foods to getting enough sleep, these informative and engaging books encourage children to respect and look after themselves.

Australian Curriculum:

• Health And Physical Education - Personal, Social And Community Health