Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength. Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!
ISBN-13: 9781630790134
Availability: 
Temporarily out of stock
Published: May 2016
Reading Level: Secondary
Pages: 208
Format: Paperback
Publisher: Capstone
Product Category: Health PE&PD / Health PE&PD: Body
